Living Emotional Intelligence
Begin Your Journey of Change
Living Emotional Intelligence
Begin a Journey of Change
Now you’ve already learned a lot about it from the book and the Webinar so some of this will be review. There is a PDF about stress symptoms and a visualization to learn how to reduce stress ( a stress wash). It’s like taking a stress shower.
Here again you have already started meditating from the Webinar but these are other meditative techniques. The into to meditation I hope will dispel some myths about what meditation is and what it is not.
This is the foundation of your Journey of Change. You cannot understand others without first understanding yourself. Even admitting to ourselves our faults is a difficult journey in and of itself! So strap your boots on for this series- you will identify any leaks in your emotional roof.
Now that we understand ourselves better, how do we control our reactions? Understanding is not good without control. Some very important videos in this series, including: Conquering your reactions; active listening; the difference between aggression and self-assertion; and, a very important video on Patience.
Now that you have a better understanding of yourself and how to control yourself, it is time to find out about others. How to observe others is a crucial skill. In this series you will learn the basics of interaction - how to read others and how to avoid power struggles.
Now that you understand others a little better, how can you put that into practice with relationships. You will learn about setting boundaries with others, and why relationships fail and succeed.
WHAT YOU'LL LEARN
Dr. Jeffrey Donner is known to many as the Sultan of Psychology and is an expert on Meditation, Spirituality, Self-Development, Relationships and Creativity.
He has been working with patients and consulting with courts and agencies for over 35 years.
In Living Emotional Intelligence, he has put together one of the most comprehensive courses on the subject ever created!
This Masterclass is for anyone who is dealing with issues of stress, feeling overwhelmed, self-doubt or is looking for something more in life. This 6-Series Masterclass is full of deep knowledge, wisdom, and (most importantly) practical advice to achieve a life with Emotional Intelligence.
- 1How to calm the chaos in your life if you're too busy, have too much on your mind or are at with is end.
- 2How to tame the inner critic the one that tells us we're not good enough or we're gonna fail
- 3How perfectionism gets in the way of living our best lives and what to do about it
- 4Real struggles that we deal with in our relationships and how to overcome them
- 5How to discover more meaning and purpose in our lives; what does our true soul calling reveal
- 6How to deal with heartache and heartbreak and become more AWARE in our everyday lives
- 7How to tap into that inner wisdom and cultivate more clarity in our decision-making
- 8Actual simple-to-follow meditation experiences you can use right away in your daily life!
Meet Dr. Jeffrey Donner
Hi, my name is Dr. Jeffrey Donner. I am a clinical psychologist in the state of New York. I have been working with patients and consulting with courts and agencies for over 35 years. I am called The Sultan of Psychology. It is a funny name given to me when I ran a program to help children with emotional problems. No I don't have any magical powers - my strength is in my reason and my sense of balance. I have taken many paths in my journey as a psychologist and as a person. I am, and have always been, passionate about my work in helping others.
REGISTER FOR THE COURSE
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