Get the FREE Webinar Replay on Emotional Intelligence

Learn to recognize your emotional state and the emotional states of other, and how to respond in a healthy way to your emotions.

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Learn how to increase your well-being.

90% of all high performers in life have high emotional intelligence. Not to mention that high emotional intelligence is connected to your overall happiness. In this webinar replay, you will learn:

  • The effects of Stress and how we react to it
  • A "top down" technique to control your impulsive reactions
  • A meditative technique to help you slowdown and initiate your "braking system"
  • A technique to help you sleep better